Ideally, we should get our nutrients from a well balanced diet of quality fruits, vegetables, fats, and proteins. However, this is very difficult to do today for a variety of reasons, so it makes sense to supplement our diet with a quality plant based food supplement. Call it nutritional insurance. But how do you know what you should take, how much, and which is the best quality product? Everybody is different. We don’t all need the same thing. And there are so many brands on the market, it’s difficult to know which one, or one’s, are the best. This is where I feel I can help. Call me for a free consultation. Also, go to http://www.nutrilitehealth.com and learn about one of the best brands available today.