“Optimal health is the best health you are capable of, given your past and your genetic heritage”
Dr Duke Johnson, Author of Optimal Health Revolution
But how do you live your best life?
This involves properly balancing all areas: business, home, social, physical, financial, and spiritual, centered around your core values. The process is a journey, not a destination. It’s something we have to continually work on. You never arrive.
I’m looking for people who want to take the journey with me. Together, we will work on finding the proper balance, and strategies for improving that balance. All areas are important, and you can’t improve in any area without automatically improving all the other areas as well. But I will concentrate on the physical side, especially on the area’s of nutritional supplements, weight management, stress management, water and air purification.